Hi! I'm Sara

Since 1998, I have been passionately teaching Pilates full-time, and I have dedicated my career to helping others discover its incredible benefits. I initially embraced Pilates as a cross-training method for marathons and road cycling, finding that it not only enhanced my athletic performance but also alleviated my scoliosis-related back pain. My journey in Pilates has been diverse and fulfilling. I have served as the Director of Pilates in a club setting, where I oversaw a team of 17+ instructors. Since 2018, I have proudly owned and operated my own studio, creating a welcoming space for clients to achieve their fitness goals. As a comprehensively trained and NPCP-certified instructor, I bring a wealth of knowledge and expertise to my teaching. I am also honored to be a third-generation teacher and a teacher trainer for Peak Pilates, guiding aspiring instructors in their own Pilates journeys. As a wife and mother of three, I understand the importance of balance and strength in everyday life. I love sharing my passion for Pilates with clients, whether they prefer working out at home, on the road, or in a studio. I offer customized workouts tailored to each individual's needs, helping them achieve joy, strength, and balance through Pilates. Join me on this transformative journey and experience the profound benefits that Pilates can bring to your life.

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About Sara Talbert

Sara fell in love with Pilates over 25 years ago and became a certified teacher trainer after experiencing the benefits herself. She has experience working with clients of all ages and abilities, with severe conditions, professional athletes, and has been featured in fitness publications including Shape magazine and Pilates Style. In addition to owning a Pilates studio, Sara also owns a boutique that sells athliesure wear and home items. She lives in Cherry Hills Village with her husband, three kids, and dog.

About Sara

Pilates Online

Workouts made just for you. Discover the tools, tips and tricks to unlock your Pilates movement journey! This is the trailer video including snippets of the courses (last thing to do).

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Articles & News

Welcome to my blog! Join me on a relatable journey of Pilates, wellness and body articles where I share valuable tips, tricks, and insights gained from my relentless pursuit of life hacks that make living better. Let's laugh, learn, and live our best lives together!

Pioneers of Physical Fitness: The Remarkable Story of Joseph and Clara Pilates
Pilates
May 23, 2024

Pioneers of Physical Fitness: The Remarkable Story of Joseph and Clara Pilates

A little history of Joe and Clara Pilates.

Title: Mastering Posture: The Key to Confidence and Success
Pilates
May 9, 2024

Title: Mastering Posture: The Key to Confidence and Success

Learn about two overlooked measurements of posture and how we can learn to open up and take up more space.

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